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| Artist Unknown |
It started two nights ago when I dreamt of doing a Full Moon squatting meditation – a powerful practice described by Maya Tiwari in her book The Path of Practice. In the dream, I was on the roof of a building, staring at the moon in a kind of mesmerized gaze as the four walls of the building I was on crumbled down around me and beneath me. Even though I felt a sense of danger, I could not move or look away from the Moon’s glow – drawing down her magic, drinking it in, and absorbing it into my body as though staring at her so intently could lend me some of her power. I awoke the next morning knowing that I needed to connect to that practice as this Full Moon took her rightful place in the sky last night.
The squatting meditation is reminiscent of ancient times when women squatted during their menstrual cycles as a way of returning their blood to the earth and connecting them to their Shakti power – the power that exists within women’s mysteries. As Tiwari describes, squatting has all kinds of benefits for women's health, and to me, it is one of the most comfortable positions, offering rest and grounding, and drawing me closer to my centre and closer to the earth. In combination with gazing at the Moon, there is a deep primal feeling in it as a Moon ritual – reminding me of my ancestors and how their inner and outer lives revolved around the moon’s monthly cycles. We were all Moon Sisters at one time.
As I went to the rooftop of my building last night, moving into a squat as I stared in awe at the enormity and beauty of the Supermoon, my dream came flooding back to me and I recognized that, once again, I was on the roof of a building – transfixed. The memory of the last time I did that meditation came back to me as well. It was during the Supermoon last May, which I spent at an artist’s retreat north of the city with my Full Moon Women’s Circle. After a powerful evening right before bed, the four of us went out behind the cottage, squatting down with our hands on the earth, our gaze at the Moon, the sound of a stream beside us a gentle soundtrack as the Moon took us under her spell.
Since that incredible evening of sisterhood and ritual, so many changes have found their way into our lives: one of us had a baby, two of us left our jobs, one of us went back to school, one of us is taking on new roles in her business, one of us began writing a book, and one of us is about to move across the country. It is the gentle way our circle supported us to live closer to our truths that I will remember most – a process that evolved through carrying secrets from our hearts to our lips, releasing them to a circle of women and up to the silver circle in the night sky, granting us entry to the many passages and portals that have emerged along our path.
But now, our circle enters its own cycle of death – closing in the form that held for us for two years, yet remaining forever in our hearts as the place where so many of our fears and longings were witnessed and realized – transmuted into something we could be proud of and own.
The four walls crumbling around me in my dream is our circle moving into its next form. But my commitment to these women and to that wizened circle in the sky lives on; I cannot look away. Last night in a silent prayer I renewed a promise and I listened to the Moon’s secrets as her magic filled my dreams throughout the night. It is now an offering to my sisters, an invitation, and a wish for new memories to fill our days.
The squatting meditation is reminiscent of ancient times when women squatted during their menstrual cycles as a way of returning their blood to the earth and connecting them to their Shakti power – the power that exists within women’s mysteries. As Tiwari describes, squatting has all kinds of benefits for women's health, and to me, it is one of the most comfortable positions, offering rest and grounding, and drawing me closer to my centre and closer to the earth. In combination with gazing at the Moon, there is a deep primal feeling in it as a Moon ritual – reminding me of my ancestors and how their inner and outer lives revolved around the moon’s monthly cycles. We were all Moon Sisters at one time.
As I went to the rooftop of my building last night, moving into a squat as I stared in awe at the enormity and beauty of the Supermoon, my dream came flooding back to me and I recognized that, once again, I was on the roof of a building – transfixed. The memory of the last time I did that meditation came back to me as well. It was during the Supermoon last May, which I spent at an artist’s retreat north of the city with my Full Moon Women’s Circle. After a powerful evening right before bed, the four of us went out behind the cottage, squatting down with our hands on the earth, our gaze at the Moon, the sound of a stream beside us a gentle soundtrack as the Moon took us under her spell.
Since that incredible evening of sisterhood and ritual, so many changes have found their way into our lives: one of us had a baby, two of us left our jobs, one of us went back to school, one of us is taking on new roles in her business, one of us began writing a book, and one of us is about to move across the country. It is the gentle way our circle supported us to live closer to our truths that I will remember most – a process that evolved through carrying secrets from our hearts to our lips, releasing them to a circle of women and up to the silver circle in the night sky, granting us entry to the many passages and portals that have emerged along our path.
But now, our circle enters its own cycle of death – closing in the form that held for us for two years, yet remaining forever in our hearts as the place where so many of our fears and longings were witnessed and realized – transmuted into something we could be proud of and own.
The four walls crumbling around me in my dream is our circle moving into its next form. But my commitment to these women and to that wizened circle in the sky lives on; I cannot look away. Last night in a silent prayer I renewed a promise and I listened to the Moon’s secrets as her magic filled my dreams throughout the night. It is now an offering to my sisters, an invitation, and a wish for new memories to fill our days.



